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Choose your pricing plan

  • Group PT 8 sessions

    145$
    Every month
     
    • Meal plan
    • Access to group chat for support
    • Progress tracking
    • weekly check-ins
    • Macro
  • Group PT 12 sessions

    200$
    Every month
    12 classes
     
    • meal plan
    • 3 x a week class access
    • progress tracking
    • group me support
  • Unlimited GroupPass

    240$
    Every month
    Sessions unlimited
     
    • Unlimited Access class pass.
    • Preferred in the gym if virtual, can be modified for home
    • meal plan
    • group me access for accountability
    • Access to Saturday classes
    • Save $3 - $4.5 per class
  • VIRTUAL Pass

    150$
    Every month
    12 session
     
    • 6am class access
    • ~ 3x a week class access
    • meal plan
    • group me for accountability
    • progress tracking
    • weekly check-ins
  • 1:1 PT 4 sessions

    200$
    Every month
     
    • meal plan
    • progress tracking
    • chat support group
    • 1 PT session per week virtual or in person
  • 1:1 PT 8 sessions

    400$
    Every month
    8 sessions
     
    • Meal plan
    • Progress tracking
    • Group chat for support
    • in person or virtual
    • access to all classes
    • 1 on 1 PT
  • 1:1 PT 12 sessions

    550$
     
    12 sessions
     
    • meal plan
    • virtual or in person
    • progress tracking
    • group me access
    • access to all classes
  • Posing Package

    140$
     
    in person or virtual
    Valid for 4 weeks
    • 4 - 30 min posing sessions
    • Posing on Fridays or Sundays
  • Build & Burn workout plan - App workouts

    30$
    Every month
    Subscription - Focus: Toning and Fat loss
     
    • Exercise library
    • Strength training
    • Cardio
    • Core
    • Gym recommended
    • Workouts on app
    • Intermediate - advanced
    • Ability to modify as needed
  • Custom 8 week program

    300$
    Every 8 weeks
    For online clients who can follow a program
     
    • Customized 8 week program
    • Macros included
    • Option to renew/ purchase new plan after 8 weeks
    • Access to 12 sessions zoom sessions (6a)
  • Macro’s

    25$
     
    Calorie goal - Carbs, Fats, Protein
    Valid for one month
    • Ideally updated every 4 weeks/ per month
    • Included with 1:1 and 3x a week packages
    • Carbs, fat, protein goal for your daily calorie intake
    • group packages - initial macros included
  • Custom Meal plan (Marcos plugged in)

    75$
     
    Custom meal plan to meet your macros
    Valid for one month
    • Plug in your food choices to fit your macros
    • Advise to stick to plan at least 2-4 weeks
    • Repurchase here when you’d like me to change you plan again
    • First plan free with 1:1
    • Meals plugged in, all you have to do is follow your plan
    • Food scale required
  • Gym Membership

    30$
    Every month
    24 HR Gym Access - around class time
     
    • Access to gym outside of your designated class time
    • Does NOT include classes, unless you have 1:1 or 3xWK Group
    • Keyless entry only for you
    • Automatically included in 3x a Wk Group PT, 1:1, & Challenge
    • Add online programs for workouts to do on your own!
  • Online client

    150$
    Every month
    Follows a program or plan WITH access to GFWD Gym & Macros
     
    • Access to gym if local
    • *Access to 8 group sessions/ month
    • Macros + workouts + gym membership
    • Access to challenges
    • Weekly check-ins & feedback
    • Access to equipment for best results
    • Hybrid, can participate in group or complete program solo
    • Access to Saturday class

Please make sure that you "cancel" pass on your own before next billing cycle if you need to change passes for any reason. Pass will renew on date of initial purchase.

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