Programs vs Packages?
- Challenges and Programs: All workouts available in the app. See specific challenge details.
- Legs and Glute program (includes some upper body for balance)
- Full Body weight training program
- Fat loss program (cardio + weight training)
- Meal Plans: Included with online 1:1 programming
- Macros and custom meal plan options available.
- 1 on 1 Online Programming: Must have consult prior to sign-up. Custom programing based on your fitness goals: Fat-loss, muscle gain, and bodybuilding. App includes exercise demo's, progress check-in's, and food tracking, and workout tracking.
Virtual Classes
- Will begin Jan. 2025
- May or many not require weights. See class for details before booking.
- If weights are required, try to be in a gym where you can utilize the equipment while being online.
Upcoming Programs
Join GroupMe chat to vote on next challenge
https://groupme.com/join_group/66250605/r0a3dkQ0
Bikini / Beach Body Challenge
- Men, Women & teen
- Janurary TBA exact date
What the challenge consist of?
- access to workouts online in app
- macros and tailored meal plan.
- cardio requirement
- Ever wanted to follow a consistent program like a competitor? With Cardio and weights? This the plan for you.
- Weights focus on all muscle groups in splits, cardio will be listed daily
- Everyday you will have something to check off to hold you accountable
- Check-in are expected weekly. If you miss more than 3 check-in's, you will be kicked out of the program.
- If you're interested in competing, we can go into details and discussion of competing in a nationally recognized organization as an amateur.
Adiva McKensie
Personal Trainer
QMHP, Health Behavior Coach
- VCU Kinesiology Graduate 2017
- VCU Health Behavior Coach graduate 2019
- Owner of GetFitWithDiva, LLC since 2018
- OCB Bikini Pro Since 2019
- OCB Bikini Richmond Overall Champion 2019
- NGA Pro Bikini Central Fall Florida Classic Overall Champion 2024
- NGA Pro Bikini Open Overall Champion 2024
Quickest way to contact me?
Please text (804) 590-8841 for quick questions. Class time etc. For more in-depth questions regarding services, please book a consult on Sunday. ALL consults are over the phone and not at my location.
Taking 1:1 online custom programming clients
Are you ready to
start your
Fitness Journey?
Whether your goal is to burn fat, build muscle, prepare for a bodybuilding competition, practice posing, or improve your nutrition reports, I'm here to help you achieve success. Sign up today and embark on your journey towards reaching your fitness goals!
#GetFitWithDiva
About Us
Contact Us
GetFitWithDiva, LLC is a personal training business owned and operated solely by Adiva Mckensie. GetFitWithDiva, LLC has initially been a traveling training company where "you have no excuse because I come to you" that has converted to a stationary studio as of November 4, 2019 located in Stonebridge Plaza Midlothian, Virginia. I now offer 1 on 1 PT, group PT, in person and virtual fitness classes. The goal of GetFitWithDiva is to help all individuals youth, men, and women reach their health and wellness/ fitness goals, to sustain and lead a healthier lifestyle, and increase longevity amongst our community!
Booking page: www.getfitwithdiva.setmore.com
email: getfitwithdiva@gmail.com
phone: 1(804)-590-8841 (please text initial inquiry, or book online)
Adress: 149 StoneBridge Plaza
Midlothian VA, 23225