About
Summer shred is a in person or online program that focuses on fat loss and muscle gain at an intense pace. This program introduces workouts that will push you like body burn and sweetheat. And those that will build you such as, full body, arms and back, and leg day. There are also cardio requirements that will keep you moving and hold you accountable such as runs by mileage, sprints, and step goal. If you’re looking for variety, this program will keep you on your feet and looking forward to what’s next.
You can also join this program via the mobile app. Go to the app
Price
Online client, $150.00/month